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Legumes are vegan essential foods and should not be missing in any kitchen.

They do not only taste delicious but have important nutrients and are rich in starch, fiber and plant-based proteins. Thus, the protein packs are perfect for all kinds of recipes, whether for first and second courses, or for various other dishes, such as soups, creams, spreads or salads. Did you know that the year 2016 was declared by the Food and Agriculture Organization of the United Nations International Year of Pulses? Not surprisingly, since legumes are healthy and satiate. The family of legumes include different beans, lentils, peas, chickpeas, lupines, peanuts, and soybeans.

The Probios legume products come mostly from Italy and are grown in organic farms. Let your imagination run wild and discover the legumes assortment!
Chickpeas are particularly popular in the form of hummus. Ready-prepared organic hummus and falafel are available from Florentin. Why not try our boutique vegan recipe? Fried chickpea balls with sambal dip and travel with us to the East.

Green and red lentils are especially suitable for soups, creams, and main dishes. Coat it with cauliflower and enjoy it with a lentil dip. Simply delicious!
White beans are also good for making soups, main dishes and creams. You can also make hummus with cooked beans. Here is a delicious boutique vegan recipe: White bean carrot Hummus with pita bread. For Mexican and South American dishes, black beans are especially popular and a must in burritos, wraps and Mexican quesadillas.

The brown borlotti beans are good for soups or as a main dish. Green Adzuki beans, also known as red mung beans, are suitable for first and second courses. With these you can even grow your own sprouts. The red Adzuki beans are often used for Japanese desserts. The yellow soybeans are suitable for main dishes, most especially from the Eastern tradition. We suggest you try the Somsuay's bean curry duet recipe!

Peas are well suited for soups, creams, and spreads. There is nothing better than a delicious pea soup with horseradish topping. We wish you a great cooking experience and the best savors!
¹ all prices are understood to be incl. legal VAT and plus shipping.
² VAT rate depends on customer's delivery country (currently Germany) and might change after login.